Stop Nightmares Now
Take Back Control
If you, or someone you care about, is suffering from nightmares, you need to watch the video below.
In under 2 minutes, sleep expert Dr Justin Havens will explain how you can stop your nightmares and get back to peaceful sleep in as little as 1 night.
Dr Justin Havens | Creator of the Dream Completion Technique®
FdA BA BEng MSc PhD MBACP(accred)
I have created the world’s most comprehensive programme to teach you how to stop your nightmares.
You can buy now for £25 (no catches – lifetime access with guarantee) or find out more about PTSD and other types of nightmares below, as well as hear from the many people that this programme has already helped.

Find out about why nightmares happen and the role that trauma, PTSD, long covid and other health conditions play in creating and sustaining nightmares.

Hear from experts and people like you who have had used The Dream Completion Technique® to take back control and return to peaceful sleep.

Learn about the myths that exist around nightmares and why many people people believe nothing can be done to stop them
Nightmare Assessment Quiz
If you want to find out how bad your nightmares are, take this 60 second quiz which will give you immediate feedback on the severity of your nightmares.
Frequently asked questions about this programme and how to access it
Who is Dr Justin Havens and how he became an expert treating nightmares
Nightmares can ruin your life, but you don’t have to accept that!
Are you a Therapist?
Read this if you are a therapist and want to learn how to teach this technique to others